Sports, Fitness, & Wellness

Check out these resources to stay active & fit while being safe at home!

Sports Center Dance Classes

 

Sports Center Exercise Classes

 
 

Parkinson's Exercise Classes

 
 

Basketball Tutorials

 
 

Social Walking Group | Meets Mondays & Thursdays

social distance walking group pic
The Ruggieri Senior Center morning walking group is now the Social Distance Walking Group!  Come and join the group Monday & Thursday mornings at 10 am.  Group meets at Quarry Lake in Fremont (2100 Isherwood Way, Fremont).  This is a great way to get your exercise, get some fresh air and socialize (more than six feet away, of course) with your fellow seniors.  If you plan to attend, please wear your mask and gloves for your protection and the protection of others.  
Other Fitness Links & Resources!